Get instant access to the free training
For the outdoorsy analytical man…

5 Simple Shifts to Escape the Hamster Wheel

(Without quitting your job)
Make work fulling instead of draining, even if you’ve felt stuck, overwhelmed, and stressed for years
It's absolutely FREE! Get instant access.
Are you truly living- or just going through the motions? What would it take for you to feel fully alive again?
If you're a high-achieving professional man who:
In this free training you’ll discover how to:

Meet your host

Chris Strouthopoulos

Chris Strouthopoulos, an Ivy League educated Professor, Himalayan mountain guide, and TEDx speaker, is passionate about helping outdoorsy men create professional and personal breakthroughs. Recognized by Forbes as a member of the elite Forbes Coaches Council, Chris enables men to harness the passion, purpose, and clarity they feel in nature and integrate it into their careers and relationships.

With over 25 years of experience leading transformative personal growth programs, Chris has helped CEOs, students, and climbers overcome self-doubt, fear of failure, and fear of judgment. His diverse background includes pioneering first ski descents in Alaska, climbing Yosemite’s El Capitan, co-creating a student success program that significantly raised average GPAs, and living with Buddhist monks in Tibet while installing solar electric systems in remote monasteries.

Chris’ approach bridges the intellectual and the practical, combining his academic expertise in empirical research with his intuitive understanding of fear and personal growth gained through years of mountain guiding. This unique blend of theory and lived experience enables him to lead clients towards lasting, meaningful change by providing both the conceptual framework and the actionable strategies needed to overcome obstacles and thrive professionally and personally.

Do you really want to waste any more of your precious life feeling drained and stuck? Don't miss this chance to bring the fire, joy, and energy you feel adventuring outdoors to work.

Join the hundreds of high-performing professionals who have already transformed their careers using these 5 simple shifts.

“Even though I knew I was blessed with a great job I still didn’t feel successful. For whatever reason I was telling myself I wasn’t good enough. I was carrying a whole lot of weight. Negative thoughts and self-talk. Allowing myself to get caught up in other people’s opinions of me. Now, my kids, my marriage, my job, even what I do in my free time- everything has improved.”

Henry

Founding Partner & Vice President

“I went from 60-70 hours a week yet feeling only 40% was productive to a more normal 45 hours/week at 80% to 100% productivity! Being focused, present, and holding clear priorities made a world of difference.”

James

Director of Technology Solutions
James Rymel
Chris Grugan
“I was in a place where I was really beginning to doubt myself and my abilities. I went from thinking I was on my way out at work to having a big annual review and my boss telling me how much he values me. Recruiters are calling me with really interesting and exciting opportunities. Opportunities that I might not have had the confidence to go after a year ago and now I’m going after them. I’m realizing all the dreams I thought were unattainable.”

Chris

Vice President

“The results exceeded all expectations. I went from stress literally sending me to the ER, my doctor telling me it might kill me, and this fading just wanting to survive feeling to the complete opposite. Now I radiate positivity, I wake up excited for the day ahead, I’m back to crushing it at work, I’m back to crushing it at home. What I learned and the work I put in through Ascent Empowerment stopped my spiral, got me back to my best self, and then even leveled me up from there.”

Garrett

Design Manager
“I’ve been trying everything, every kind of retreat, workshops, therapy. I was operating from these patterns that I couldn’t see, and these patterns were keeping me stuck in my life and weren’t leading me to happiness. At work I used to have this knot in my stomach. I went in the other day and I felt myself belly breathing. I was relaxed, feeling the creative juices flowing. It’s very liberating, gives me an emotional freedom that’s so peaceful and frees me to reach my potential that I couldn’t before.”

Rich

Award Winning Science Teacher

Are you sick and tired of spinning the hamster wheel?

Copyright © Ascent Coaching US 2025